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Spa Treatments in India: Types & Benefits.

Types of Spa treatments

Face treatment
Facial treatment is a type of skin care treatment which is very effective for dealing with dark circles. It is also an anti-aging procedure like applying collagen on the skin to tighten and reduce skin wrinkles. The process includes exfoliation, moisturizers, steam, peels, massages and masks. It is very effective to remove dull, dry skin cells from the surface of the skin. Massaging also improves circulation, hydrate fresh and new layer of skin and also removes clogged pores.
Massages
Massage is the most familiar spa treatment and has a lot of variety in it. This is the best method to get your mind and body relaxed. Massages have been practiced since ancient times and plays very important role in healing purpose. Massages are further classified into
  1. Sports Massage: As the name suggests, this massage type is basically used for people engaged in athletic activities. This is done only at targeted muscles of the athletes and is effective until deep tissues.
  2. Swedish Massage: Swedish massage is like the mother of all massages. It is the most common massage type which is aimed at deep relaxing and smooth circulation of muscles by incorporating gentle kneading and smooth strokes. Sometimes the oil used is further aided with aroma therapy to induce further relaxation.
  3. Pregnancy Massage: Name says it all. It is practiced to ease muscle tension in Mom-to-be to ease pressure in lower back, leg and shoulders. More intense pressure is used in this process to release knots and muscle tension.
  4. Thai Massage: It is balancing act of energy flow into the body for creating a sense of well-being.
  5. Hot-Stone massage: It is similar to Swedish massage, but therapists use heated basalt stones instead. The heat from the stones helps in healing injuries and circulation deep inside the muscles.
  6. Reflexology Massage: It basically focuses on the feet. The therapist uses pressure points on the feet to release blockages in the body parts and for improved circulation.
Body treatment
Apart from facial skins even body skins need moisturizing and exfoliating. Body treatment is basically the techniques which are used to relax your part, either through showers or body wraps. In this, the elements are applied on your skin to get absorbed and induce relaxation. Spas provide a variety of body treatments, some of them is listed below.
  1. Aqua therapy: you are soaked into aqua jet tubs filled with aromatherapy oils, exfoliates and moisturizers. This helps you to improve circulation and hydrate the skin.
  2. Body polishes: These are basically body facials in which body is scrubbed generally with sea salt scrubs to remove dead skins and smooth the texture of skin.
  3. Body wraps: The process is extended version of body polish in which after the body polishes, the body is moisturized with moisturizers like a cream for hydration. After that, the body is wrapped with seaweed or mud to remove impurities from the skin and improve skin texture. After removing body wraps, shower is given, followed by applying extra moisturizer.
  4. Vichy showers: It is done usually after body polish or body wrap. These showers have between 5 to 7 shower heads, which pours water while you lie down on a cushioned table. It is great for blood circulation and skin hydration.
Nail treatments
Many individuals have nail problems. People desiring a complete get up need to pay a lot of attention to nail treatment. Nail treatments are same as in salon with the addition to polishing and shaping nails, nail technicians at spas also exfoliate the skin, apply paraffin treatments and soften the skin.

Hair Removal
Waxing is the oldest technique to remove hair in spas. Hot wax is applied on the skin and cloth strip is pressed over it. Then they quickly peel off the strip along with hair that it has captured. This method can help remove hair from back, chest, hands, legs and bikini areas. To remove hair from the genital area, Brazilian wax can be opted for. Sugaring is the similar technique in which paste of sugar cream is used instead of wax. Threading is another effective technique to remove facial hair, which is now even getting popular with western cultures.

Medical Treatments
Some spas have gone miles ahead and started offering skin treatments that were once available only at the doctor’s clinic. Restylane, Juvederm,Microdermabrasion, CACI face-lifts, Pulsed-light hair removal and Botox injections. CACI stands for Computer-aided cosmetology instrument which uses electronic devices to smooth away fine lines and wrinkles, plumps up lips, tone facial muscle lifting baggy eyes and lifts sagging skin. Restylane, Juvederm and Botox are nothing but cosmetic injections, which helps to reduce aging signs like frown lines, wrinkles and crow’s feet. Pulsed-light hair and laser are useful to remove hair from all parts of the body permanently. Pulsed-light is however more modern and more comfortable to remove hair. Some exotic spas also offer: Aerobics, Aromatherapy, Ayurveda, Exfoliation, Fango, Herbal Wrap, Homeopathy, Hydrotherapy, Reflexology, Sauna, Steam Room, Thalassotherapy, Yoga and Zen.To know more visit our site http://allindiayellowpage.com.