Soup is an important dish of every meal. Just like salad, having a bowl of soup have a lot of health benefits as you get to eat more veggies packed with nutrients.Eating nothing but soup for a meal can also make one slimmer but it can be a difficult challenge. Doing so can make you hungry but for others, eating more soup make them more energized and feel full for hours.Fiona Kirk wrote a book on soup as an effective diet. In her bestseller “Soup Can Make You Thin”, Kirk wrote:“The wealth of ingredients in a bowl of soup provides a good balance of carbohydrates, protein and fats as well as the vitamins and minerals required to create energy and keep us firing on all cylinders.”Soup is healthy, no doubt. But that’s not the only reasons why soup is good.