Since there are thousands of protein powder products out in the market,
determining which protein powders to use can be tricky because it
largely depends on a person’s goals which may be to gain weight, get
ripped, or build lean mass.
There are a nearly endless variety of protein powders available for
the consumer. They come in many flavors including Vanilla, Chocolate,
Banana, Cookies and Cream, Strawberries and Cream, and many more. Price
is also a key factor in choosing a good protein powder as there are many
similar products at varying price points. You don’t want to pay more
for the same thing just because of a brand name. Either way, protein
powder is a good investment on your path to your fitness goals, be it
mass and muscle or getting ripped!
Be careful because certain less-than-reputable brands of Protein
Powder have been known to contain as little as 10% of the advertised
protein, and have upwards of 1800% more sugar than it says on the label.